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History and Interpretation of Poomsae in Taekwondo
Many Taekwondo practitioners have questions with regard to the age and purpose of the poomsae, tul, or forms that they incorporate into their martial arts study, whether in competition, for promotion, demonstration, or simply for traditional practice. In order to understand the role of poomsae within Taekwondo, it is necessary to trace it to Karate and various Chinese martial arts. These arts that preceded Taekwondo held the practice of forms as fundamental, if not central, t
26 min read


Accompanist or collaborative pianist?
In recent years, a trend has emerged among the professional pianist levels, both in higher education and in the private sector, which has reimagined the roles and rules for the person playing the piano in a multi-instrumental performance. The term "collaborative pianist" has been coined to describe such a player, replacing the term "accompanist", which seems to have taken on a pejorative connotation. However, more than terminology, what has developed is a new vision for the p
5 min read


Book Review: The Anxious Generation
In The Anxious Generation , Jonathan Haidt persuasively makes the claim that overprotection in the real world and under protection in the...
1 min read
Insulin insulation: Comparing insulin safety-net programs in Missouri and Minnesota
Rationing of insulin due to cost is a problem in America (Fang & Selvin, 2023; Right Care Alliance, 2025). Between 2012 and 2016, the...
6 min read
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